Services Offered
Individual Therapy
Life can be challenging. Whether you're struggling with mental health concerns, navigating difficult life transitions, or simply seeking personal growth, individual therapy can be a powerful tool for positive change.
In a safe and confidential space, you can explore your thoughts, feelings, and behaviors with the guidance of a trained therapist. This collaborative process can help you:
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Gain insight
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Develop coping skills
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Improve relationships
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Set and achieve goals
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Create a more fulfilling life
Remember, you are not alone. Seeking help is a sign of strength and can be the first step towards a happier, healthier you.
Family Therapy
Family therapy is a type of therapy that helps families improve their relationships and communication. It can be a safe and supportive space to work through challenges and conflicts, and to build stronger connections with each other.
Here are some situations where family therapy can be helpful:
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Life transitions
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Behavioral issues
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Mental health concerns
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Improve relationships
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Set and achieve goals
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Develop healthy family dynamics
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Address behavioral issues
Family therapy is a collaborative process. Everyone in the family will have an opportunity to share their perspectives and work together towards positive change. If you're interestedabout family therapy, please contact us
Supervision
If you are residing in the state of Texas looking for supervision to complete your hours towards full licensure, look no further. With years of experience supervising others, this practice offers interns opportunities to learn more about:
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Establishing trusting rapport with clients within the first session.
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Developing a stronger relationship with your clients in the next 3-4 sessions based on complete respect and acceptance of each client. [RFT].
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Giving clients tools and resources for coping with depression, anxiety, low self-worth, poor communication skills, etc., with total appreciation for the particular struggles they are going through.
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Allowing clients the space to develop a deeper sense of self worth as well as finding greater worth in others.
Couples Therapy
Couples Therapy for a Stronger Relationship.
Is your relationship feeling stagnant, disconnected, or filled with conflict?
You're not alone. Many couples face challenges at different stages in their relationship.
Couples therapy can be a powerful tool to:
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Improve communication
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Strengthen emotional intimacy
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Navigate life transitions
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Address specific issues
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Create a more fulfilling life
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Develop new skills and tools
Investing in couples therapy is an investment in your future together. It's a chance to rekindle the spark, rebuild trust, and create a stronger, more fulfilling relationship.